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Hello everyone,

What does "Use It or Lose It" really mean? how does "It" work? how can one "Use It" to improve brain health and performance?

Neuropsychologist Elkhonon Goldberg and I just co-authored the book The SharpBrains Guide to Brain Fitness, to answer those questions. More information at
http://www.sharpbrains.com/book/

Looking forward to interacting with the group - having just discovered Published Authors, I need to learn much! If anyone here has experience with brain health books, please let me know.

Tags: brain, cognitive, fitness, health, wellness

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Hello Alvaro! You have a pretty much interesting book. I think this would make a brimming discussion with people who are interested to improve brain health and performance. You may post your book ad through this link: http://www.bookwhirl.com/Online-Directory-Listing.php Thanks!

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